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Servings: 2
1 tbsp butter
1 tbsp olive oil
250g shrimp
Salt and pepper
1 tbsp garlic salt
12 cherry tomatos
2 cups baby spinach
1/3 cup heavy cream
1/4 cup parmesan cheese

Macros per serving
Fat 29g
:Protein 25g
Net Carbs 5g
Calorias 419

Insoles – The Best Solution to Reduce Feet Aches and Pains

Many people experience tired and painful foot after long walks, exercises, or other vigorous activities. Insoles are the best solution to minimize the stress, and offer relief from pains and aches. Inserting insoles into your shoes offers excellent support system, and takes up all the pain caused due to physical activities like running, jogging, walking etc.

Flat Foot Shoes and Problems With Regular Shoes

In many cases, people with flat feet have no success with ordinary footwear. Flat feet are feet where the arch of the foot that is shaped by the metatarsal and tarsal bones is completely flat. This means that there is no space between the inside of the foot and the floor.

Gout in Foot – 5 Foods That Will Help You Deal With This

Are you looking for some relief from a very painful condition called gout in foot? This condition generally occurs because of an increased amount of uric acid in your blood. Your foot, and especially the big toe, swells up very painfully and your toe joints also becomes very stiff.

What Are Heel Fissures And How Can I Treat Them?

Have you ever suffered from dry skin? If you have, you may have suffered from heel fissures. A fissure is a crack. Typically, this will occur on the foot in the heel. People’s heels tend to dry out and get cracked and scaly. When one of those cracks develops into a deep crevice, we call it a heel fissure and they can cause a lot of pain. The good thing is, heel fissures can be very simple to treat.

Insoles And Their Significance In Our Daily Lives

Does it ache when you wear a particular pair of shoes? This is actually quite common when you are wearing new shoes. Hurting feet can eventually lead to a very bad backache which can further lead to complicated problems for our body.

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