🥘 KETO MEAL PREP CHICKEN WITH COCONUT MILK LIME CILANTRO SAUCE | EASY KETO LUNCH | Manu Echeverri


My first book is now available in English!
https://gumroad.com/manuecheverri
Thank you for your support! 🙂

Discount Code for Perfect Keto: MANUELA15
http://perfectketo.com/MANUELA15

Check out and subscribe to my Spanish Youtube Channel!
https://www.youtube.com/channel/UCvyw8rygwrlSicqxM_1tiVA?view_as=subscriber

Get 25% off your first Thrive Market order when you subscribe with my link!
http://thrv.me/6MuUEd

Ingredients
Yields: 4 servings
1.5 pounds chicken breast
2 tbsp olive oil
2 tbsp butter
1/4 white onion chopped
1 tsp minced garlic
1/2 cup chicken broth
1 lime (zest and juice)
20 drops liquid stevia
1 can coconut milk (14oz)
Cilantro
Salt and pepper
Chili flakes

Macros per serving
Fat 30g
Protein 60g
Net Carbs 3g
Calorias 491

Doctor, Chef, Nurse, Teacher and Shoes

Tips for people with careers spent on their feet, including doctors, chefs, nurses and school teachers. Covers foot care and shoe selection.

Stress Fractures: Don’t Put Off Painful Foot Injuries

Stress fractures are one of the most dreaded running injuries and can sideline runners for weeks or months. As the name suggests, a stress fracture is a small crack in any of the weight-bearing bones of the body.

Do You Need Foot Scan Orthotics?

3-dimentional foot scanning technology provides the best fit possible for athletes, diabetics and anyone suffering from lingering pain. Visiting a professional that is trained in foot scanning techniques is the best place to begin when the time comes to begin the process of determining if your feet are the cause of the pain.

Celebrate the Season in Style and Comfort

The holidays can be a time to put your feet under a lot of stress – especially from wearing fabulous (but uncomfortable) footwear. To make sure that your feet’s holidays are as happy as yours, follow these tips to find festive but comfy footwear for all of the seasonal socializing that you’ll be doing in the next few weeks.

Plantar Fasciitis Myths and Misconceptions, Effective Treatment for Plantar Fascitiiis

As I do research around the internet including social media, forums and blog post there is a plethora of information about plantar fascitis. Unfortunately much of it’s outdated and just regurgitated principles, theory’s and treatment options that simply have been proven wrong or don’t work.

You May Also Like