Chocolate Keto Nut Clusters | JUST 1 NET CARB

This chocolate keto nut clusters recipe is so easy to make! In fact, as far as easy keto dessert recipes go this is as easy – and low carb – as it gets. Best of all each nut cluster has just 1 net carb.

Weekly Recipe Newsletter:


My Cookbooks:
Sweet Cookbook:
Savory Cookbook:

My instagram:

Sugar Free Semi Sweetened Chocolate Chips:

Sugar Free Caramel Chocolate Chips:




Refined Coconut Oil:

Fruit And Vegetable Diet Tips

When most people begin a dieting program, they just look forward to what they are cutting down. However, nutrition specialists recommend that you should look at what you are adding to the diet instead. Squeezing a fruit and vegetable diet is what you should consider.

How Sweet It Is

The next time you tear open a distinctively pink packet of Sweet Low, thank Constantin Fahlberg, who patented the world’s first artificial sweetener-saccharin. Born in Russia, Fahlberg was living in Germany when he got the chance to go to America and work with the great Johns Hopkins University chemist Ira Remsen. As the story goes, in 1879, Remsen was having dinner with his wife after a hard day in the lab researching coal-tar derivatives.

Healthy Balanced Food

Today everybody knows that healthy balanced food – is a guarantee of health and longevity. But what is it – healthy food? First of all, it is an optimal correlation of the main nutrients: proteins, fats and carbohydrates.

Important Low Cholesterol Diet Recipes

The concept of low cholesterol diet recipes is not met with a lot of enthusiasm by the public. Many people think that adhering to such recipes will mean the end to most of the food that they love. But with the recent development in the food and nutrition industry, you can still have your favorite food, but prepared according to low cholesterol diet recipes.

The Amazing Apple

“One day an apple keeps doctors away” is a familiar saying for most people. Indeed, apples contain many nutrients such as saccharides, organic acid, vitamins, minerals, polyphenol and flavonoid. Apples are named by scientists “all-around healthy fruit.” Then let’s find what health functions apples have to earn such a good name.

The Health Benefits Of Green Tea On Your Diet

A diet can have great results if you follow it while consuming plenty of fluids, and exercising daily. Not only does the consumption of excess fluids help to hydrate you, but it also speeds up the fat burning process. And while there are plenty of tricks and fad diets, one thing that has been proven to work is green tea.

Healthy Pasta To Keep The Body In Shape

Pasta lovers dread the day that they may not be able to enjoy the delectable experience when enjoying a dish full of Fettuccine or Carbonara. Many people who indulge in a plate of pasta a day are well aware of the high carbohydrate content that this delicious treat contains. However, these individuals still continue to include this preparation in their day to day meals. Be it breakfast, lunch, dinner, or simply snacks, spaghetti eaters never fail to miss out a day without that cream-filled tasty recipe that will surely satisfy anyone’s appetite. There are however precautions to be taken into consideration before pushing through with a day to day pasta meal plan otherwise certain illnesses may be the consequence.

Healthy Lunch Options for Your New Years Resolution

As we start a new year many of us make the new year’s resolution of eating healthier. Here are a few options for your lunch to help you get going.

Low Calorie Recipes: Elegant Spinach Souffle

Traditional souffles made with eggs, milk and cheese are notoriously high in cholesterol, calories, and fat. If you’re looking for a healthy alternative to the classic souffle, try this easy recipe. It tastes so rich and decadent, you’d never guess the secret ingredient is tofu.

Types of Nuts For Healthy Eating

There are a lot of types of nuts with many of them possessing health benefits which you would be unwise for you to pass up. And by definition, nuts are the hardest-shelled fruits that come from some plants that have indehiscent seeds.

Low-Calorie Salad Dressing: Favorite Creamy Italian

If you’re trying to lose weight, chances are you may be eating lots of salads. The right dressing can transform your veggies from dull to delicious, but the vast majority of commercial dressings pack a caloric wallup which ranges from 90 to 120 high-fat calories per tablespoon. What’s a dieter to do? The answer is simple – make your own!

You May Also Like