Eating Organ Meats on Keto – The Why and the How! Keto & Primal Health UAE Ep 014


In this episode it’s time to talk about organ meats! These are becoming a hot topic in ancestral health circles all over the world, and the evidence is pretty clear that the muscle meat is not the most nutritious part of the animal we could be eating!

Lee and Bronwyn chat about the wisdom of our grandparents and ancestors, and then go on to talk about how we should be incorporating these superfoods in our diets today.

They discuss the importance of ensuring the animal was farmed organically, and where to safely find these meats in Dubai and the UAE.

So… get ready to have your paradigms shifted and open your mind to rethinking your stance on liver (nature’s multivitamin) and brain!


Follow Lee on IG here https://www.instagram.com/leesandwith/

Follow Bron on IG here https://www.instagram.com/bronwyn_macritchie/?hl=en

Join our AWESOME FB Community here https://www.facebook.com/groups/445499109246018

Shop truly healthful products here https://ingfit.ae/

#organmeats #ancestralhealth #primalliving

Three Techniques to Heal Shin Splints Fast and the Basic Strategy to Treat Shin Splints Completely

Shin splints also known as Tibial Medial Stress Syndrome is a result of over stressing the shins. This happens when the soft tissue is pulled away from the bone muscle. They belong to a category of injuries called overuse injuries and constitute to a whopping ten percent of the injuries in sports.

Tips to Keep Your Feet Looking Fresh and Clean

Dealing with feet problems need not be hard. It is simple if you recognize the things that you should use and the things that you should avoid. Products that help save your feet from feet problems also help.

Remove Plantar Warts With Four Simple Home Remedies

Plantar warts can cause a lot of trouble since they affect the region around the heel and sole of your foot. Thankfully, there are a few very effective home remedies to remove plantar warts and bring relief. Here is an overview.

Why Bamboo?

Bamboo fiber fabric is emerging as a new green use for one of the most ecologically friendly grasses on our planet, and becoming a go-to alternative to cotton. Most people have seen bamboo fiber at some point or another, in the form of towels, sheets, shirts, or even socks and have thought “bamboo fabric? What’s so great about bamboo and how is it different than the lesser priced cotton products…” To anyone who has ever felt viscose bamboo material, the difference is much clearer.

Four Simple Exercises for Shin Splints

Shin splints is one of the most common overuse injuries. It often starts as just a nagging pain and then exacerbates to something which stops you from your daily activities like running. If you don’t address it soon it will escalate it to a stage which forces your attention.

You May Also Like