These Keto “Potatoes” have become a staple in my house. They taste almost identical to normal potatoes, but they have WAY FEWER calories and carbs!! And if you add some ketchup to these, you really can’t even tell the difference. At least I can’t. Enjoy!!
Sweet Cookbook: https://gumroad.com/l/bestketocookbook
Savory Cookbook: https://gumroad.com/l/savoryketocookbook
THINGS I USED IN TODAY’S KETO POTATOES RECIPE:
OLIVE OIL: https://amzn.to/2XESGOv
FLAKEY SALT: https://amzn.to/3igrTSm
3 Healthy Breakfasts That Make Your Busy Mornings Delicious
We all know that mornings are breathlessly busy. The plans made up on the night before somehow fail either because of the missing vegetables or the clock ticking way too fast. And, this is how the ready-mix breakfasts have entered our lives. They take just a few minutes to prepare, but the point everyone misses is that they are designed to be cheap, tasty and non-perishable, but not healthy.18 Superfoods for Your Heart
Our lifestyles and diet have a lot more to do with our heart than the number of years we have lived. Given today’s hectic lifestyles, irregular sleep patterns, unhealthy diet, high levels of stress and lack of physical activity, no wonder we hear several young, seemingly healthy professionals collapsing mid-day due to heart related factors. Heart disease is no longer an age-related illness.The Benefits of Including Foxtail Millets in Your Diet
Our grandparents would know more about Foxtail Millets than we do, because they had seen and had them. You Google for it and all you can see is flashy nutrient charts. But Foxtail Millets is not new to India. It was a staple diet among the people of ancient India. According to archaeologists Foxtail Millets is so old that no wild plant of the species is known to exist today.The Science Behind Super Foods – Are They Really Super?
As the global populace is racing towards eating right in order to boost longevity, promote health and combat diseases, super foods have emerged in the limelight as benefactors of all things nutritious and vital for the ideal functioning of the human body. The origin of the term itself has been touted as a marketing gimmick to fuel the worldwide demand for expensive exotic fruits and vegetables that supposedly offer insurmountable health benefits.3 Must-Try Low-Calorie Grill Recipes in 30 Minutes Or Less
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