Keto Diet Recipes | Keto Breaded Shrimp


Keto Breaded Shrimp
Preparation / cooking time: 20 minutes
🍽 Servings: 1
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
100 grams Shrimp, shelled and deveined
1Tbsp Parmesan Cheese
¼ tsp Chili powder
¼ tsp Paprika
¼ tsp Garlic powder
¼ tsp dried Oregano
Salt, to taste
1 Tbsp Olive Oil, for frying
1 Egg, whisked
25 grams Pork rinds
1 Tbsp Mayonnaise, as dip, to serve
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
1. Prepare two bowls: one with parmesan cheese and another one with the spices.
2. Season the shrimps with the spices.
3. Add the parmesan cheese.
4. Mix until the shrimps are fully coated. Set aside.
5. Prepare another two bowls: one with whisked egg and another one with pork rinds.
6. Dip the shrimp, one at a time into the egg.
7. Finally, coat the shrimps with pork rinds.
8. Place into a plate.
9. Now, heat olive oil in a non-stick pan.
10. Add the breaded shrimps and cook until orange in color.
11. Flip carefully and cook the other side.
12. Serve with mayonnaise as a dip.

➡️ Nutritional Information:
Energy – 619.2 kcal
Protein – 42.9g
Fat – 48.8g
Carbohydrates – 2.1g
GET YOUR CUSTOM KETO
DIET PLAN
https://www.lasricare.com/Keto%20Diet%20Benefits

Podiatrist Discusses The Cause Of Heel Pain

Have you ever suffered a dull ache in the bottom of the heel or a sharp stabbing pain that radiates towards your toes? Both are symptoms you may be suffering from acute or chronic heel pain. Heel pain is one of the main reasons people come to see me at my podiatry clinic.

Solutions for an Ingrown Toenail

An ingrown toenail can be extremely painful and cause significant complications, especially if you have diabetes foot conditions that are a result of poor circulation and blood flow. An ingrown nail causes the corner of the nail to actually grow into the skin, which causes pain and sometimes infection. Commonly affecting the big toe, severe cases of ingrown nails can cause a lot of pain and even problems with mobility.

What Is Podiatry and Why We Might Need a Podiatrist?

To define podiatry, it is a branch of medicine that specifically take charge in the diagnosis and management of foot and ankle conditions. This is the specialization taken by Doctors of Podiatric Medicine, otherwise called podiatrists. A practicing podiatrist manages various conditions ranging from corns to fractures and anything in between.

How to Treat Morton’s Neuroma With Surgery

Surgical excision remains the most common procedure for Morton neuroma. It is most commonly performed through a dorsal or plantar longitudinal incision approach. these procedures are essentially the same, with the same goal of neurectomy (to simply cut out the nerve), differences exist in the dissection.

What You Need to Know About Custom Orthotics

Custom orthotics are shoe inserts that are made specifically for a person’s feet. These orthotics are specifically fitted for the person’s shoe size, foot shape, and foot or structural problem.

You May Also Like