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How to Avoid Getting Toenail Fungus

Toenail fungus is a disease which is not fun because of the pain and itching, yellowish color, and damage to the edge of the nails which cause them to be cracked and broken. It can be excruciating. For people who live in the tropics like me, toenail fungus often occurs in the rainy season.

Are You Missing Out On Those Great Pair Of Shoes Because Of Bunions?

Bunions are a very painful area on the base of the large toe, which causes it to turn inward towards the other toes. Patients with bunions who cannot wear most types of shoes or if the bunions interfere with daily activities like prolonged standing or walking while at work or even interfering with extra curricular activities, are usually good candidates for bunion surgery. The doctor, whether a podiatrist or an orthopedic surgeon, will examine the foot looking for deformities of the first metatarsal joint along with searching for a bursa which is a sac that is filled with fluid. He will also take x-rays of the foot to determine the extent of damage to the large toe and its progression of turning inward towards the second toe. The x-rays will also show if any bone spurs have developed due to the bunions.

Getting Back on Your Feet After Bunion Surgery

Bunion surgery recovery should be taken as seriously as the surgery itself by the patient. Proper care of the foot after the procedure can help to reduce the time it takes until normal activities may be resumed. When the surgeon gives the patient a recovery time range, the patient’s actions following the bunion surgery can affect where in that time frame recovery is fully experienced.

Toenail Fungus Contagious?

It is… It isn’t… oh my, so many different perspectives and so much information. So can you catch it or what?

Common Foot Problems in Aging Adults

Being able to walk comfortably without swelling or pain is one important component to aging well. Foot problems become more common as people age because over time, the feet become longer, wider and lose the natural padding that cushions the forefoot and heels. Arches also flatten over time, causing stiffness and discomfort in the ankles and feet. These changes can lead to a number of abnormalities and conditions that cause additional pain and inflammation, making it difficult to walk and enjoy normal activities.

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