Keto Shrimp Tempura | Air Fryer Recipe | Zero Carbs and Easy to make!


Keto Shrimp Tempura (Made in the Air fryer!)

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Nutritional value for 1 Shrimp
Calories: 85
Protein: 12g
Carbs: 0g
Net Carbs: 0g
Sugar: 0g
Fat: 3g

Recipe:

Jumbo Shrimp
1 Scoop Isopure Unflavored Zero Carb Protein Powder: https://amzn.to/2Y5J13D
1 tsp salt
1 tsp pepper
2 eggs
2 tbsp carbonated water
Pork rinds (bread crumb consistency): https://amzn.to/3sMaAx2

Air fryer I used: https://amzn.to/390GrCk

Instructions:
1. De-shell your raw jumbo shrimp.
2. Devein your shrimp.
3. Cut slits on the belly of your shrimp 1/5th of the depth.
4. Cut small slits on both sides of the shrimp.
5. Wash shrimp and dry with a towel or napkins.
6. Straighten and lengthen shrimp by massaging the back.
7. Mix 1 scoop of Isopure protein with 1 tsp of salt and 1 tsp of pepper. (Protein mix)
8. Make egg wash by whisking together 2 eggs and 2 tbsp of carbonated water.
9. Coat shrimp in protein mix, then cover in egg wash, then coat in pork rind bread crumbs.
10. Cook in air fryer for 10 minutes at 350F or 180C
11. Enjoy!!

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