Keto Snickerdoodle Cookies – 1 Net Carb

These keto snickerdoodles have just 1 net carb a piece, but you’d never know it. And best of all these low carb cookies are soft on the inside and crispy on the outside…just like every good snickerdoodle cookie should be!

Written Recipe + Macros:

My Cookbooks:
Sweet Cookbook
Savory Cookbook:



Everything I used in today’s cookie recipe:

Coconut Flour:

Almond Flour:
Or use walnut flour:
Or Sunflower seed flour:

Granulated Swerve:


Cookie Scoop:

Fruit Health

Fruit health can be very important to the well-being of our bodies for a number of reasons. Fruits contain huge amounts of vitamins, antioxidants and other nutritional compounds that our bodies need to stay healthy. Fruit is also very low in calories and can be a great substitute for high-fat, high calorie snack foods.

What Food Labels Don’t Tell You

Recently I discovered I needed a lesson in food labels. Most of us have become so used to buying food with fancy labels and packaging that we can hardly imagine purchasing a food that doesn’t come with an ingredients list, heating and cooking instructions, cautions about containing traces of nuts or allergens, disclaimers and marketing hype, yet here’s what the food labels don’t tell you.

Healthy Snacks for Kids at Night

If you are looking for the healthiest choices of snacks for your kids at night, you should never veer too far away from berries. Get hold of a plate and place those berries around it in various groups. Divide up the plate into various sections where one is composed of cheese, the other one has crackers and the last one contains an assortment of melon balls. This option is very good when divided into smaller portions for one or two kids. It can also be served in larger portions depending on the number of kids being catered for.

The Top Health Benefits Of Blueberries

When it comes to antioxidants and their health benefits, guess which fruit tops the lot. Everyone knows that antioxidants are crucial to maintain and recover our health, and blueberries, out of all the fruits and vegetables contain the most. These tasty berries are one of the few fruits native to North America. The berries, leaves and roots were used for medicinal purposes, and by looking at the health benefits explained below, you will understand why.

A Look at the Health Benefits of Fruit

The health benefits of fruit should never be under-estimated. Fruit is a low calorie food that makes a great snack. If those interested in their health and weight would replace their junk food snacks with a fruit snack they would be surprised at the fast results.

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