Peanut Butter Protein Shake Recipe | Low Calorie High Protein Shake


This Peanut Butter Protein Shake Recipe is full of peanut butter deliciousness and it’s absolutely jam-packed with protein. Best of all, as far as peanut butter protein shakes go, this one is fairly low calorie as well.

Low Carb Vanilla Ice Cream: https://youtu.be/1DpCNspdGPw

RECIPES DELIVERED TO YOUR INBOX: https://bit.ly/3pLPujc

Instagram: https://www.instagram.com/thejoeduff

My Cookbooks:
175+ Keto Desserts Cookbook: https://gumroad.com/l/bestketocookbook
150 Keto Savory Recipes Cookbook: https://joeduff.gumroad.com/l/SavoryKetoCookbook

Things I used to make this protein shake:

Natural No Sugar Added Peanut Butter: https://amzn.to/3rc8YNp

Powdered Peanut Butter: https://amzn.to/3FnPJWb

Blender: https://amzn.to/32TY9qD

Isopure Protein: https://amzn.to/3EPPmU1

0 Carb Sweetener: https://amzn.to/3pMUtQC

RECIPE:

1/2 Cup (115mL) Unsweetned Almond Milk
1/2 (50g) Medium Banana, frozen …or use my low carb vanilla ice cream
2 Tbsps (32g) Natural Peanut Butter … or use more peanut butter powdered to make it even lower in calories
2 Heaping Tbsps (16g) Peanut Powder
Pinch of salt
1/2 Cup 90g Ice

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