Quick Healthy Chicken Cutlet Recipe | Diabetic / Keto / Paleo / Low Carb / Bachelor Diet Friendly ๐Ÿ˜‹

Chicken Cutlets are one of the easiest dishes to make because chicken mince is readily available in the market these days. You can freeze the mince with seasoning in one-meal portions and freeze it. To eat it for breakfast or lunch, simply shift one portion to the fridge side one night before. And to eat it at night, do the same that morning.

Serves 2 to 3

Chicken Thigh Mince – 500g
Onion – 2/ 125g
Coriander Leaves – 1/2 Cup
Egg – 1
Panko/ Bread Crumbs (optional) – 1/3 cup
Ginger-Garlic Paste – 1 tsp
Garam Masala (3g star anise + 5g cinnamon + 5g cloves) – 1/2 tsp
Chilli Powder – 1 tsp
Salt – 1 tsp
MSG – 1/8 tsp (a pinch)

A request to all who do make this dish at home. Please share your feedback, concerns and your own tips and tricks that could benefit others as well as help me make videos with better instructions.

You can mail me @:

You can pm me at:

No More Smelly Shoes With The Following Hints And Tips

Have you ever smelt your shoes or feet at the end of a day and found yourself horrified at the odor? There are plenty of things that can cause this. Perhaps you have a fungal infection or maybe your shoes are worn out or don’t allow for enough air passage.

Are You Suffering From Foot and Ankle Stress Fractures?

Stress fractures occur on the foot or ankle over time due to increased exercise that results in an injury. Small cracks develop in the bones when the muscles of the surrounding areas become weak and fatigued.

The Pros and Cons of Surgery for Your Bunions

Many know of the term, bunion, but not everyone knows exactly what a bunion is. It is a bony protrusion on the foot, where the big toe meets the rest of the feet, or simply, at the base of the big toe. Bunions may be caused by several factors including genetics and poor fitting shoes. Regardless of the cause, the pain and even possibly limited mobility make surgery for bunions a consideration for many who suffer from this problem. Like any surgery, there are pros and cons to the surgery, this article will review reasons to have or not have surgery for your bunion.

No Scar Bunion Surgery – Minimally Invasive Bunionectomy

What exactly is a bunion? This is a deformity of the joint at the base of the big toe wherein it becomes misaligned, being turned away from the midline of the body. Today, a new technique for bunion treatment called no scar bunion surgery gives better results, less pain, and it is virtually a scarless bunionectomy.

The Importance of Taking Care of Your Feet

When people say that they hurt themselves while getting up out of a chair, that’s because their body did not communicate with their feet. This lack of communication meant that the required muscles were not turned on. The body waited until its first step yet you are already bent over, so it will use whatever it has to move. In this case, it is your lower back. So this is where it’s going to get cramped because your quads are going to work and go through. We need to get access to our feet, but we have to wear shoes.

You May Also Like